Meditation & Mindfulness

Spirituality & Wellness

• Mystery Places: The Beatles Meditation Place & a Floating House in Canada (52 min, Free Documentary)
• Ruby Wax on Mindfulness (27 min, The School of Life)
• Mark Williams on Mindfulness (55 min, The School of Life)
• 6 Relaxing Nature Meditations 😌 Smithsonian Channel (61 min, Smithsonian Channel)
• Finding Growth Through Struggle - Guided Meditation (10 min) (11 min, After Skool)