The Best Healing, Rest & Nature Documentaries

Spirituality & Wellness - 3 free documentaries about healing, rest & nature.

Start with Inside the Wellness Festival for Millionaires (23 min, VICE), then I Travelled To A Rural Nepal Farm To Focus On My Mental Health (47 min, CNA Insider). All 3 documentaries here are free to watch from their makers' official uploads. To read deeper, the top-rated book on healing, rest & nature is The Body Keeps the Score by Bessel van der Kolk.

• Inside the Wellness Festival for Millionaires | Fringes (23 min, VICE)
• I Travelled To A Rural Nepal Farm To Focus On My Mental Health | Pause With Purpose (47 min, CNA Insider)
• Nature Therapy: Relaxing Forestry, Animals, Waterfall & Rain (59 min, Love Nature)

Top-Rated Books About Healing, Rest & Nature

1. The Body Keeps the Score by Bessel van der Kolk (4.1/5) - View on Amazon
2. Your Brain on Nature by Eva M. Selhub - View on Amazon
3. The Wim Hof Method by Wim Hof (3.4/5) - View on Amazon
4. Burnout by Emily Nagoski (4/5) - View on Amazon
5. The Blue Zones by Dan Buettner - View on Amazon