The Best Meditation & Mindfulness Documentaries

Spirituality & Wellness - 5 free documentaries about meditation & mindfulness.

Start with Mystery Places: The Beatles Meditation Place & a Floating House in Canada (52 min, Free Documentary), then Ruby Wax on Mindfulness (27 min, The School of Life). All 5 documentaries here are free to watch from their makers' official uploads. To read deeper, the top-rated book on meditation & mindfulness is Wherever You Go, There You Are by Jon Kabat-Zinn.

• Mystery Places: The Beatles Meditation Place & a Floating House in Canada (52 min, Free Documentary)
• Ruby Wax on Mindfulness (27 min, The School of Life)
• Mark Williams on Mindfulness (55 min, The School of Life)
• 6 Relaxing Nature Meditations 😌 Smithsonian Channel (61 min, Smithsonian Channel)
• Finding Growth Through Struggle - Guided Meditation (10 min) (11 min, After Skool)

Top-Rated Books About Meditation & Mindfulness

1. Wherever You Go, There You Are by Jon Kabat-Zinn (3.8/5) - View on Amazon
2. The Miracle of Mindfulness by Thích Nhất Hạnh (3.9/5) - View on Amazon
3. 10% Happier by Dan Harris (4.1/5) - View on Amazon
4. Altered Traits by Daniel Goleman - View on Amazon
5. Full Catastrophe Living by Jon Kabat-Zinn - View on Amazon