Snack On Junk Food Often? The Secret To Healthy Eating May Lie In Tricking Your Brain | Nudge

The world is in the midst of an obesity pandemic. In Singapore, nearly 12% of the population was obese in 2022. As Jason hunts for ways to make people eat healthier, he discovers that the human brain is wired to prefer calorie-rich food. With the help of behavioral scientists, he carries out two...

23 min - Health & the Body - CNA Insider

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