What makes us happier? - The formula for happiness

Why are the Finns the undisputed world champions when it comes to happiness? They have topped the United Nations’ "World Happiness Report” eight times in a row. Is it nature, saunas, tango, or karaoke that brings the Finns so much happiness? Can we learn to be happy? Or does happiness reside in our...

44 min - Spirituality & Wellness - DW Documentary

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Read Deeper: Happiness & Purpose

  1. Man's Search for Meaning by Viktor Emil Frankl (3.4/5) - View on Amazon
  2. The Happiness Hypothesis by Jonathan Haidt (4.3/5) - View on Amazon
  3. Ikigai by Héctor García (4/5) - View on Amazon
  4. Meditations by Marcus Aurelius (4.1/5) - View on Amazon
  5. The Book of Joy by His Holiness Tenzin Gyatso the XIV Dalai Lama - View on Amazon

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