Why Do We Have To Sleep?

…and how did it evolve in the first place? ↓ More info and sources below ↓ Why do we sleep? We spend a third of our lives in slumber, but science has yet to determine exactly why we have do it. Here’s a look at how sleep works, why we’re not getting enough sleep, what happens if you DON’T sleep,...

8 min - Mind & Psychology - Be Smart

More: Sleep & Dreams documentaries

Read Deeper: Sleep & Dreams

  1. The Brain by David Eagleman - View on Amazon
  2. The Man Who Mistook His Wife for a Hat by Oliver Sacks (4.1/5) - View on Amazon
  3. Incognito by David Eagleman (3.6/5) - View on Amazon
  4. The Tell-Tale Brain by V. S. Ramachandran (neurology) - View on Amazon
  5. Thinking, Fast and Slow by Daniel Kahneman (4.1/5) - View on Amazon
  6. Predictably Irrational by Dan Ariely (4.2/5) - View on Amazon
  7. Quiet by Susan Cain (4.1/5) - View on Amazon
  8. Influence by Robert B. Cialdini (4/5) - View on Amazon
  9. Why We Sleep by Matthew P. Walker (4.5/5) - View on Amazon
  10. The Promise of Sleep by William C. Dement - View on Amazon
  11. Dreamland by David K. Randall - View on Amazon
  12. An Immense World by Ed Yong - View on Amazon
  13. A Natural History of the Senses by Diane Ackerman - View on Amazon
  14. The Body Keeps the Score by Bessel van der Kolk (4.1/5) - View on Amazon
  15. The psychology of money by Henry Clay Lindgren (4.2/5) - View on Amazon
  16. Dark Psychology by Modern Psychology Publishing (4.1/5) - View on Amazon
  17. The Psychology of Everyday Things by Donald A. Norman (4.1/5) - View on Amazon
  18. Abnormal Psychology by Gerald C. Davison (4.4/5) - View on Amazon
  19. Psychology by Robert A. Baron (4.1/5) - View on Amazon
  20. Dream Psychology by Sigmund Freud (4.3/5) - View on Amazon
  21. Educational Psychology by Robert E. Slavin (4.9/5) - View on Amazon
  22. Feminine Psychology by Karen Horney (4.3/5) - View on Amazon
  23. Developmental psychology by Elizabeth Bergner Hurlock (4.4/5) - View on Amazon
  24. The world of psychology by Samuel E. Wood (3.5/5) - View on Amazon

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